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Trigger HAPPY Thursday: Get the Body You’ve Always Wanted
I do have to warn you: today’s Trigger HAPPY Thursday may contain some triggers. If you aren’t ready for this, that’s okay. Just come back when you’re ready to have it out with the ED in your head....
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Don’t Should Yourself: Reflecting on Odd Numbered Birthdays
Before you read today’s post, drop everything and go listen to my favorite NON-health-related podcast, Nerds on History! Not only was I guest on this special Thanksgivvukah™ episode, but the hosts and...
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Trigger Happy Thursday: Lose Control
It’s Trigger Happy Thursday! Huzzah! First of all, before you watch the video below, I just want to say thank you to Scott and Alison over at the Unpodcast for the very lovely shout out about the...
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Why Should I Accept My Body? (Plus Guest Hosting the Livin’ La Vida Low Carb...
Happy National Eating Disorders Awareness Week! Today’s podcast was pretty much PERFECTLY timed with this week—I couldn’t have planned it better if I’d tried. It’s posted a few days earlier than...
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UN-Podcast 056 & Why You Need to Grieve Your ED
“I had a bad week.” Given my profession,* this is pretty much the worst thing I can hear from a friend. Because when my friends have had a bad week, and they’re reaching out to me, I know it’s because...
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